photo provided by pexels.com Health apps are yet another way to take care of our health. There are many useful ones today. There are ones that record your physical activity, or ones where you can log your eating habits and set goals, apps that help in an emergency, and plenty more. Using a health app … Continue reading Benefits of Using Health Apps →

Photo by Porapak Apichodilok on Pexels.com Virtual support groups are a way to communicate with other people electronically. In these groups, people gather virtually to share experiences, ask questions, and to provide or receive emotional support. The support groups can be led by professionals like a nurse, social worker, psychologist or a professional facilitator. These … Continue reading Virtual Support Groups →

Personal health records are a collection of your health information. Basic information is recorded in this record. This information includes: Your doctor’s nameMedication and nonmedication allergiesMedications you are currently takingList and dates of illnesses and surgeriesChronic health history and family historyLiving will or advance directivesImmunization history All of this information can be easily accessible when … Continue reading Personal Health Records and Patient Portals →

Photo by Pineapple Supply Co. on Pexels.com Ever have a hard time knowing which websites are actually credible? There is an overwhelming amount of information about health that can make it hard to find reliable information. We're here to help you learn how to find the right information. Generally nonprofit websites are a good choice. … Continue reading Getting Started →